By your side while you explore the challenges and beauty of life.

Therapy in Denver, Colorado (Cherry Creek) for Anxiety, Trauma, Stress, Life Transitions, EMDR, and Psychedelic Preparation/Integration

At Active Change Therapy, I provide compassionate, strengths-based counseling for individuals, couples, and families seeking support with anxiety, trauma, stress, relationship challenges, identity concerns, and major life changes. My practice is located in Cherry Creek in Denver, Colorado, and I also offer telehealth for clients who prefer not to attend sessions in person.

I hold a certification in psychedelic-assisted therapy and offer preparation and integration support for therapists and other professionals seeking deeper healing through altered states of consciousness. This work can help you prepare intentionally, process insights afterward, and integrate meaningful experiences into everyday life in a grounded and supportive way.

My work draws from EMDR therapy, mindfulness-based approaches, integrative health, and positive psychology to support emotional wellbeing, resilience, self-awareness, and personal growth. I aim to create a therapeutic space that is warm, respectful, and tailored to your goals.

I am licensed in Colorado, California, and Texas, which allows me to provide telehealth services to clients in those states when clinically appropriate and permitted by state regulations. If you are looking for a therapist who offers both in-person and virtual care, Active Change Therapy may be a good fit.

 

What I help with

  • Anxiety and chronic stress

  • Trauma and difficult past experiences

  • Relationship and communication challenges

  • Family conflict and adjustment concerns

  • Identity exploration and self-esteem

  • Life transitions and emotional overwhelm

  • Burnout and feeling stuck

  • Support for LGBTQ+ clients

  • Psychedelic preparation and integration

  • Altered states of consciousness integration

  • EMDR therapy for trauma and distressing experiences

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Ready to Begin?

Ready to take the next step? Request an appointment today and let's get you going down the right path!