My Mission

My mission is to compassionately provide you with a safe and caring space to explore the vast options available for the most positive change possible. 

With affirming and gentle guidance I will support your journey and self determination.   

What I Do:

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will discover behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

I work with individuals struggling with depression, anxiety, poor self-esteem, life transition stress and relationship issues.

If you’re having a difficult time breaking habits that are no longer benefiting you, let’s talk. I can help!

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Please call or email me for an individual, couples or family therapy consultation today.